Are you running from or running to?

Are you running from or running to?

Even though the NY Eve confetti has long been swept up…..2023 is still feeling “fresh” and full of possibility. And what’s exciting, is more and more people are doing the “inner work,” raising their consciousness, prioritizing growth, and shifting their mindset,...
How do I prevent burnout?

How do I prevent burnout?

Your alarm rings. You wake up. Still tired. First thing? You check your phone. And right away, you see an endless stream of emails….texts…..and social media posts.  Phone in hand, you go to the bathroom. Then you eat your breakfast while bolting out the...
Live.

Live.

A beautiful soul departed today from this planet. It was a surprise. Within less than 24 hours everything changed … and he’s gone. A shock. And it has brought up the question Intellectually I ‘know’ it’s not for me to figure out…there is a greater plan in place … Why?...